Instant Alpha State
Listen to this audio presentation to guide you into a state of calm relaxation. You will feel refreshed, peaceful, and better able to face your challenges.
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Emotional CPR
Carolyn Pearce Ringger created this important audio presentation to help those who struggle to cope with the challenges of these turbulent times.
Food Storage Recipes
So you’ve been accumulating a supply of emergency foods. Great!! But do you know how to use those grains and…
Community Calendar
By popular demand, we are now publishing a calendar of Sanpete County events. Calendar listings are free for noncommercial, family-friendly…
Greenhouse Growing in Sanpete County
BY DIANE WILCOX Provident Living in a healthy environment starts with skilled people who share their talents: One of those…
Medicinal Herbs of Sanpete County
Author Stacy Prisbrey has graciously allowed us to publish her new herbal first aid book for free online use. This…
Presentations
Regular weekly preparedness classes are being held in Manti, Spring City, and Sterling. Classes are free to the public. Many…
Family Communication Plan
Even a very simple plan can make all the difference when an emergency situation happens. People have died going into…
Hazards in Sanpete County
Sanpete County is a great place to live, but like every other spot on this planet, it has vulnerabilities. Recognizing…
Thinking (and Living) Inside the Box
When life puts you in a box, it’s time to start thinking inside that box.