Resources

Related Sites

Downloadable Documents

Medicinal Herbs of Sanpete County (PDF book)
Food Storage Recipes (PDF format)
Odd Things You Might Need (PDF document)
Planting Calendar for Sanpete County (PDF document)
How to Make Bone Broth (PDF document)
Quarantine Kit (50 PDF files)
Energy Independence (PDF document)
We’re In This Together (books and resource list)
A Call for Grandmas and Grandpas (PDF document)
Healthy Chocolate (PDF document)
Casting Your Burdens to the Lord (PDF document)
The Longevity and Wellness Diet (PDF document)
Are You Starved for Oxygen? (PDF document)
Prayer as a Healing Path (PDF document)
Mindfulness vs. Mindlessness (PDF document)
Losing Weight and Gaining Health (PDF document)
Herbal First Aid (PDF document)
DYI with Chlorine Dioxide (PDF document)
Food Storage 101 (PDF document)
Liquid of Life Handout 1 (PDF document)
Liquid of Life Handout 2 (PDF document)
Tepary Beans for Sanpete Gardening (PDF document)
Brine Barrel (PDF document)
Brining Meat (PDF document)
Build the Smoker You Want (PDF document)
Food Smoking Woods Chart (PDF document)
How to Make Meat Jerky (PDF document)
How to Smoke Meat, by Jeff Phillips (PDF document)
Make Your Own Smoker Options (PDF document)
Preserve Meat by Curing (PDF document)
Salting Meat – Part 1 (PDF document)
Salting Meat – Part 2 (PDF document)
Salting Meat – Part 3 (PDF document)
Smoking Meats (PDF document)
Bean Protocol (PDF document)
Fermenting Vegetables (PDF document)
Food Supply Guide per Person (PDF document)

Carolyn Pearce Ringger

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